Are Dates Good For Cats?

Are Dates Good For Cats

It’s exceptionally rare for our furry friends to get the smell of food and not try to get some on their little paws. Regardless of whether it’s natural or completely synthetic in its composition, the curiosity of a cat will always win out in the end. 

This is the exact case when it comes to dates. You might have had a bad experience with them in the past, or you might love them. But the question remains, are dates good for cats?

Yes, Dates are actually quite good for your cat. They are packed with nutrients and vitamins that can help keep your cat healthy. They also have a lot of fiber which can help with digestion and are a great source of energy. So, if you have a lazy cat, a few dates might just be what they need to get up and run around.

But wait! There’s more! (You’ve got to kitten me.)

One thing to note, however, is that dates should not be given to cats in large quantities. A couple of dates per week are plenty. Any more than that and you might start to see some negative effects on your cat’s health. So, if you are going to give your cat dates, make sure to do so in moderation.

What Is The Nutritional Value Of A Date?

Are Dates Good For Cats

Dates have been a part of the human diet for thousands of years and are an excellent source of nutrition. They’re a good source of small amounts of calcium, iron, and zinc. Date fruits are high in sugar and calories, but they also contain various vitamins and minerals.

These are an excellent source of vitamin A and contain vitamins C and D. Dates also include a variety of B vitamins, including thiamin, riboflavin, niacin, and folate. Dates are also a good source of antioxidants.

Dates are a good source of dietary fiber, vital for maintaining a healthy digestive system. They are also a good source of potassium, which is essential for proper muscle and nerve function. 

In addition, dates contain magnesium, which is necessary for strong bones and teeth. Lastly, dates are a good source of antioxidants, which can help protect the body from damaging free radicals.

The nutritional value of dates makes them an excellent addition to any diet. However, as with any food, it is essential to eat dates in moderation. Too much sugar can lead to weight gain and other health problems.

But if you are looking for the exact macros, here you go:

Calories282 g
Dietary Fiber8 g
Sugars63 g
Protein2.5 g
Vitamin A0.2%
Vitamin C0.7%
Sodium2 mg
Potassium656 mg 
Total Carbohydrates75 g
Total Fat0.4 g
Calories from Fat3.5 g
Cholesterol0 mg

What Happens When I Feed My Cat A Date?

If you’ve ever wondered what would happen if you fed your cat a date, the answer is probably not much. Cats are an obligate carnivore. Their bodies are designed to digest and use only animal-based proteins. While dates do contain some protein, it’s not enough to provide any real nutritional value for your cat.  

Besides that, cats cannot taste sweetness. So, it can become either a choking hazard if given in big chunks.

Dates are high in sugar and calories, which can lead to weight gain and obesity in cats. They also contain pits that could pose a choking hazard, as well as potentially harmful compounds like xylitol. 

In fact, feeding your cat a date could actually be harmful, as the sugar and fiber content of dates can cause digestive issues like diarrhea and vomiting. So, if you’re looking for a special treat for your feline friend, stick to cat-friendly foods like chicken or fish.

Your furry friend might be FELINE sad but it is how it is!

What Happens If My Cat Ends Up Eating Too Many Dates?

Our feline friends can’t taste the sweetness and only absorb animal proteins. Giving them a date maybe just like putting a piece of furniture in their mouth.

So if your kitty nibbles on a date, don’t worry – it’s not going to hurt them. However, it’s probably not something they’ll enjoy too much either!

Here’s why,

Can Cause Them Digestive Distress

The main concern with feeding your cat dates is that they are very high in sugar. Cats have a very different metabolism than we do, and too much sugar can cause them digestive distress.

Dates are also relatively high in fiber, which can lead to digestive issues for cats if they eat too many. If your cat does eat too many dates, you may notice them vomiting or having diarrhea.

May Lead to Weight Gain

Another issue with feeding your cat dates is that they’re high in calories. Just a handful of dates can contain over 200 calories! If your cat regularly eats dates, it may start to gain weight.

Weight gain can lead to all sorts of health problems in cats, including diabetes, arthritis, and even liver disease.

Use A Substitute; Don’t Force It!

If your cat seems uninterested in eating dates, don’t force it to eat them. 

Some cats simply don’t like the taste of dates. If your cat won’t eat dates, there’s no need to worry – there are plenty of other healthy and delicious treats they can enjoy. 

Time Visit the Veterinarian

Check the cat-titude towards dates. If your cat regularly consumes a lot of dates, it’s important to monitor its stool output and overall health. If you notice any changes, please consult your veterinarian.

To Seed Or Not To Seed?

The jury is still out on whether or not seeds are actually harmful to cats. Some people believe that the small amount of cyanide found in the pits can be toxic, while others say that it’s not enough to cause harm.

If you’re concerned about the potential risks, it’s best to err on the side of caution and remove the seeds before giving your cat a date.

Are There Any Types Of Dates That Are Good For Cats?

Yes, a few types of dates can be suitable for cats. The most common type is the Deglet Noor, a small, dark variety of dates. These dates are high in sugar and can give your cat a quick energy boost. You should only give your cat a few at a time, though, as too much sugar can be bad for their health.

Other good options include the Medjool and Zahidi varieties, larger and lighter in color. These dates have less sugar but more fiber, which can help digestion. However, even though these are low-sugar dates, you should still be careful about the quantity you feed your cat.

You can also give your cat unpitted, dried dates as a treat. Just remove the pit before giving them to your cat, as it can be a choking hazard. Dates are a healthy treat for cats and can actually help supplement a balanced diet.  

Give your cat a few dates as a special treat, it’s much healthier than the conventional treat options on the market.

What Type Of Fruits Can Become A Regular Part Of Your Cat’s Diet?

Though already mentioned, as obligate carnivores, their diet should consist primarily of meat. However, this doesn’t mean that fruits can’t become a regular part of your cat’s diet. In fact, there are many benefits to feeding your cat fruits.

Fruits are a good source of vitamins and minerals, and they can help to improve your cat’s overall health. These are also a good source of fiber, which can help to keep your cat’s digestive system healthy.

When choosing fruits for your cat, it’s important to select those that are low in sugar and calories. Cats don’t need a lot of sugar in their diet, and too much sugar can lead to weight gain and other health problems.

Some of the best fruits for cats include:

  • Apples contain vitamins A, C, and fiber.
  • Blueberries are a good source of vitamins C and K.
  • Pumpkins are a good source of fiber.
  • Watermelons are a good source of water and electrolytes.
  • Bananas contain vitamins B6 and C, as well as fiber.
  • Cantaloupes are a good source of vitamins A and C.
  • Grapefruits contain vitamins C and A.
  • Mangoes contain vitamins A, B6, C, and fiber.
  • Papayas are a good source of vitamins C and A.
  • Peaches are a good source of vitamins A and C.
  • Plums contain vitamins A, C, and fiber.
  • Raspberries are a good source of vitamins C and K.
  • Pears contain vitamins C and fiber.
  • Pineapples are a good source of vitamins C and B1.
  • Tomatoes are a good source of vitamins A and C.
  • Strawberries contain vitamins C and fiber.

When feeding your cat fruits and vegetables, it’s important to chop them up into small pieces or puree them so that your cat can easily eat them. You should also avoid feeding your cat fruits and vegetables that are high in pesticides or other chemicals.

If you’re not sure which fruits and vegetables are safe for your cat, talk to your veterinarian. He or she can help you select the best foods for your cat’s individual dietary needs.

Are Dates Good For Cats3

Some Tips To Keep In Mind While Feeding Your Cat Dates

While feeding your cat dates, there are a few things you should keep in mind in order to ensure their safety and well-being. Dates can be a healthy treat for your feline friend, but only if they are fed in moderation. Here are some tips to keep in mind:

  • Feed dates to your cat as a treat, not a meal. While dates are nutritious, they should not replace your cat’s regular diet.
  • Avoid feeding your cat pitted dates. The pit can be a choking hazard and may cause intestinal blockages if swallowed.
  • Only feed fresh dates to your cat. Dried or rotten dates can contain harmful bacteria that can make your cat sick.
  • If you’re unsure how your cat will react to dates, start by feeding them a small amount. Watch for any signs of digestive upset, such as vomiting or diarrhea. If your cat seems to tolerate dates well, you can gradually increase the amount you feed them.
  • Never give them more than 10% of their daily caloric intake as treats.

By following these tips, you can safely feed dates to your cat as an occasional treat. As with any new food, it’s always best to consult with your veterinarian before the feeding date of your cat.


While dates themselves are not poisonous to cats, they can cause digestive upset and dental concerns. If you do give your cat a date, make sure to remove the pit first. And, as always, if you have any concerns about your cat’s health, please consult your veterinarian.

Stay PAWsitive!

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